Looking for new healthy and hearty meal ideas? Look no further than these Weight Watchers Instant Pot recipes. With a variety of options to choose from, there’s something for everyone at the dinner table. Plus, you can easily save your favorite recipes by entering your email below to have them sent straight to your inbox.
Instant Pot Cauliflower Cheeseburger “Mac” | Instant Pot Low Carb Hamburger Helper
If you’re looking for a low-carb alternative to traditional mac and cheese, this Instant Pot Cauliflower Cheeseburger “Mac” is a perfect choice. The dish uses cauliflower rice instead of pasta, but don’t worry, it’s just as delicious as the classic. The dish is covered in cheese, so your kids won’t even notice the absence of the “mac” in this mac and cheese. Plus, it’s made in an Instant Pot, so it’s quick and easy to prepare.
Weight Watchers Chili
Looking for a hearty and filling dish that won’t derail your weight loss goals? Look no further than Weight Watchers Chili. Packed with lean meat, vegetables, and a variety of beans, this chili is not only low in calories but also equivalent to zero WW points. Say goodbye to feeling hungry after just 30 minutes with this sensational dish.
Instant Pot Protein-Packed Chicken Stew
Looking for a savory, protein-packed meal that’s easy to make? Look no further than this Instant Pot chicken stew! Loaded with shredded chicken, beans, and veggies, this dish is not only delicious but also satisfying and wholesome. Plus, it’s a breeze to make in your Instant Pot. Simply toss in all the ingredients, set the timer, and let the pressure cooker do the work for you. Serve hot and enjoy the cozy, heart-warming flavors that will soothe your soul. Want to keep this recipe handy? Enter your email below and we’ll send it straight to your inbox.
Weight Watchers Instant Pot Beef Stew
Looking for a delicious and filling meal that won’t break your diet? Look no further than this Weight Watchers Instant Pot Beef Stew. Packed with tender beef, potatoes, carrots, corn, and a savory broth, this stew is the perfect comfort food to keep you satisfied throughout the day. Plus, with the convenience of the Instant Pot, it’s quick and easy to make. Enjoy a hearty and healthy meal without any guilt.
Weight Watchers Lasagna
Looking for a delicious and healthy comfort food option? Look no further than Weight Watchers’ lasagna! Made with whole wheat noodles, turkey marinara, and a blend of cheeses, this dish is sure to satisfy your cravings without sabotaging your diet. Enjoy guilt-free indulgence with every bite!
Healthy Goulash Recipe for Instant Pot and Stovetop
Looking for a healthy comfort soup that even your kids will love? Try this Weight Watchers goulash recipe! Packed with ground turkey, zucchini, bell peppers, tomatoes, macaroni, and plenty of seasonings, this bright and colorful soup is bursting with flavor. Plus, it’s easy to make on both the stovetop and in the Instant Pot. Enjoy a nutritious and delicious meal tonight!
Instant Pot Chicken Tortilla Soup (Zero WW Points)
Looking for a hearty and flavorful soup that won’t break your WW points bank? Look no further than this Instant Pot Chicken Tortilla Soup recipe! Loaded with tender chicken, crispy tortilla strips, and all your favorite Tex-Mex toppings, this soup is bursting with flavor and color. And the best part? It’s zero WW points, so you can enjoy it guilt-free. Simply toss everything in your Instant Pot and let it work its magic for a delicious and satisfying meal.
Instant Pot Chicken Breast
Cooking chicken breast perfectly is essential for it to be moist and juicy and not tough and dry. The Instant Pot makes it effortless to achieve this. Here’s how you can make Instant Pot chicken breast:
- Season the chicken breast with salt, pepper, and any other desired seasonings.
- Add a cup of water or chicken broth to the Instant Pot.
- Place the chicken breast in the Instant Pot and close the lid.
- Set the Instant Pot to cook on high pressure for 10 minutes.
- Once the timer goes off, let the pressure release naturally for 5 minutes before manually releasing any remaining pressure.
- Open the lid and use a meat thermometer to ensure the chicken has reached an internal temperature of 165°F.
- Remove the chicken from the Instant Pot and let it rest for a few minutes before slicing and serving.
Now you have perfectly cooked, moist and juicy chicken breast that can be used in a variety of dishes like soups, salads, and pastas.
Buffalo Chicken Dip
Looking for a delicious and healthy snack option? Look no further than Buffalo Chicken Dip! This dip is packed with flavor and is perfect for dipping crunchy veggies like carrots and celery. While it does have a bit of a kick, it won’t burn your tongue. Plus, it’s incredibly rich and creamy, making it a satisfying snack option. So, next time you’re looking for a tasty and healthy snack, give Buffalo Chicken Dip a try!
Instant Pot BBQ Chicken
If you’re a fan of the sweet, savory, and smokey flavor combination that BBQ chicken offers, then this Instant Pot recipe is perfect for you. It’s easy to make and the result is tender, juicy chicken that’s packed with flavor. Plus, if you’re looking for a more filling meal, you can pair it with brown rice or wheat pasta. Not only will it still be a healthy option, but it’ll also keep you satisfied for longer.
1. Instant Pot Chicken Enchilada Soup
If you’re a fan of Mexican cuisine, you’ll love this Instant Pot Chicken Enchilada Soup. This soup is loaded with all your favorite Mexican ingredients and spices, making it the perfect choice for a cold day. It has all the elements of an enchilada, but in soup form. It’s hot, savory, and hearty, making it the perfect comfort food. This soup is like a warm sweater, a warm fireplace, and a giant hug, all in one.
Instant Pot Honey Mustard Chicken
Looking for a delicious and easy-to-make chicken recipe? Look no further than this Instant Pot Honey Mustard Chicken! The sweet and tangy marinade is the perfect complement to tender chunks of chicken. Plus, it’s WW-friendly, making it a great option for those watching their weight. Serve it up for the whole family and enjoy a meal that everyone will love.
Weight Watchers Beef Stroganoff
Looking for a delicious and healthy beef stroganoff recipe? Look no further than this Weight Watchers version. By using zero-point foods like mushrooms, onions, garlic, and Italian seasoning, you can fill up on flavor without adding any extra points. Plus, swapping out sour cream for Greek yogurt and using whole wheat egg noodles instead of regular noodles can save you even more points without sacrificing taste. Give this recipe a try for a satisfying and guilt-free meal.
Instant Pot Buffalo Chicken Lettuce Wraps
If you’re craving the flavors of a chicken taco but want to cut back on carbs, try these Buffalo chicken lettuce wraps. The lettuce adds a satisfying crunch without the need for shells. Using an Instant Pot makes cooking the chicken quick and easy. Here’s how to make them:
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1/2 cup buffalo sauce
- 1/4 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Lettuce leaves, for wrapping
- Optional toppings: diced tomatoes, shredded cheese, avocado, ranch dressing
Instructions:
- Add chicken, buffalo sauce, chicken broth, garlic powder, onion powder, salt, and pepper to the Instant Pot.
- Close the lid and set the valve to sealing.
- Cook on high pressure for 10 minutes.
- Once the cooking time is up, let the pressure release naturally for 5 minutes, then do a quick release of any remaining pressure.
- Shred the chicken with two forks.
- Serve the chicken in lettuce leaves and top with your favorite toppings.
Enjoy these delicious and low-carb Instant Pot Buffalo Chicken Lettuce Wraps for a quick and easy meal.
Instant Pot Mongolian Chicken
If you’re a fan of Chinese cuisine, you’ll love this Instant Pot Mongolian Chicken dish. Use chicken instead of beef for a lower SmartPoints option without sacrificing any of the delicious flavors. This dish is sweet, tangy, and juicy, and pairs perfectly with brown rice for a semi-authentic Asian meal. Give it a try and impress your taste buds!
Instant Pot Chicken and Rice Soup
Looking for a quick and easy meal that’s also delicious? Look no further than this Instant Pot Chicken and Rice Soup. With just 10 minutes of prep time, you can have a hearty and savory soup that’s perfect for any occasion. Simply chop up your vegetables (onion, carrot, and celery), throw all the ingredients in the Instant Pot, and let it do the work for you. This soup is a true masterpiece that you won’t want to miss.
Instant Pot Sweet and Sour Chicken
If you’re looking for a delicious and easy meal, Instant Pot Sweet and Sour Chicken is a great option. The combination of tender chicken, vegetables, and a sweet and tangy sauce is sure to satisfy your taste buds. This dish can be served with rice or as a complete meal on its own, thanks to the addition of carrots, potatoes, and bell peppers. With the convenience of the Instant Pot, you can have this tasty meal on the table in no time.
Honey Teriyaki Chicken Instant Pot or Slow Cooker Recipe
Looking for a healthier alternative to your favorite Japanese restaurant dish? Try this Honey Teriyaki Chicken recipe that is both light and flavorful. Whether you choose to use your Instant Pot or slow cooker, this recipe is easy to prepare and will satisfy your cravings for sweet and savory flavors. Here’s what you’ll need:
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 cup low-sodium soy sauce
- 1/4 cup honey
- 1/4 cup brown sugar
- 1/4 cup rice vinegar
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp ground ginger
- 1/4 tsp black pepper
- 2 tbsp cornstarch
- 2 tbsp water
- Green onions, sliced (optional)
Instructions
- In a small bowl, whisk together soy sauce, honey, brown sugar, rice vinegar, garlic powder, onion powder, ginger, and black pepper.
- Place chicken in the Instant Pot or slow cooker and pour the sauce over it.
- If using an Instant Pot, close the lid and set the valve to sealing. Cook on high pressure for 8 minutes, then do a quick release of the pressure. If using a slow cooker, cook on low for 4-6 hours or high for 2-3 hours.
- In a small bowl, whisk together cornstarch and water until smooth. Add the mixture to the Instant Pot or slow cooker and stir to combine.
- If using an Instant Pot, select the sauté function and cook for an additional 2-3 minutes until the sauce thickens. If using a slow cooker, turn the heat to high and cook for an additional 15-20 minutes until the sauce thickens.
- Serve with rice and sliced green onions, if desired.
Enjoy this delicious and easy Honey Teriyaki Chicken recipe in the comfort of your own home.
Weight Watchers Fiesta Chicken
If you’re looking for a quick and delicious meal, Weight Watchers Fiesta Chicken is the perfect option. Made with shredded chicken, canned beans, frozen corn, and salsa, this dish is a hearty and satisfying feast. It’s a great choice for those times when you’re short on time but still want a flavorful and filling meal. Plus, it’s a Weight Watchers recipe, so you can enjoy it guilt-free!
Instant Pot Maple Mustard Chicken and Potatoes
You’ll love this dish of chicken and potatoes coated with a sweet and tangy maple-mustard dressing. Contrary to popular belief, potatoes are a great addition to your diet when consumed in moderation. This healthy dish will only cost you a few freestyle points as long as you stick to one serving. Enjoy the fantastic flavors of this dish guilt-free!
Instant Pot Chicken Tacos
Looking for a healthy and delicious taco recipe that won’t derail your Weight Watchers program? Try these Instant Pot chicken tacos. Stick to smart ingredient choices like chicken breast, salsa, corn, radishes, and avocados. Here’s how to make them:
Ingredients:
- 1 lb boneless, skinless chicken breast
- 1 cup salsa
- 1 cup frozen corn
- 1/2 cup water
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper, to taste
- 8 corn tortillas
- Sliced radishes and avocado, for serving
Instructions:
- Add chicken breast, salsa, corn, water, chili powder, cumin, salt, and pepper to Instant Pot. Stir to combine.
- Close lid and set to manual high pressure for 10 minutes.
- Once done, let pressure release naturally for 5 minutes, then manually release any remaining pressure.
- Shred chicken with two forks and mix with sauce.
- Serve chicken on corn tortillas, topped with sliced radishes and avocado.
Enjoy these tasty and healthy Instant Pot chicken tacos without any guilt.
Instant Pot Chicken Enchilada Casserole
Looking for a quick and easy Weight Watchers casserole? Try this Instant Pot Chicken Enchilada Casserole. In just 30 minutes, you’ll have a delicious and healthy meal on your table. This casserole is made with tender chicken breast, melted cheddar cheese, black olives, and enchilada sauce, all layered between tortillas. If you want to add a little extra flavor, top it off with some sour cream. It’s the perfect combination of flavor and convenience.
Healthier Sloppy Joes with Weight Watchers
If you’re looking for a healthier version of the classic Sloppy Joe, try swapping out ground beef for ground turkey. While turkey may be less flavorful, the perfect blend of spices can make up for it. With Weight Watchers, you can enjoy this comfort food while still sticking to your health goals.
Summary
You can enjoy healthy and delicious meals with Weight Watchers Instant Pot recipes. These recipes are easy to prepare and cook in a short amount of time. With a variety of options for breakfast, lunch, and dinner, you can stay on track with your weight loss goals while satisfying your taste buds. Try out recipes like the chicken and vegetable soup or the turkey chili for a filling and satisfying meal.
