30 Best Italian Vegetarian Recipes

Looking for delicious Italian vegetarian recipes? Look no further! Italian cuisine offers a variety of veggie-friendly options, from classic pasta dishes to hearty soups and salads. In fact, many traditional Italian recipes are already packed with vegetables, making them easy to adapt for a vegan diet.

In this article, we’ve rounded up 30 incredible Italian vegetarian recipes for you to try. Whether you’re a seasoned vegetarian or just looking to incorporate more plant-based meals into your diet, these dishes are sure to satisfy your cravings. So, get ready to indulge in some authentic Italian flavors and buon appetito!

1. Rosemary Mushroom Risotto

If you’re looking for a delicious and flavorful risotto recipe, you should try the Rosemary Mushroom Risotto. This dish features the unique flavor of rosemary, which is not overpowering but still strong enough to stand out against the mushrooms. To add a light cheesy taste, you can use Parmesan cheese, but if you prefer a vegan option, nutritional yeast is a great alternative. This recipe is perfect for a cozy night in or for impressing guests at a dinner party.

2. Homemade Vegan Margherita Pizza

Looking for a delicious vegan pizza recipe that will satisfy your cravings? Try making a homemade vegan Margherita pizza! Most homemade pizza doughs are vegan-friendly and require just a handful of readily available ingredients such as flour, water, yeast, salt, and olive oil. The fewer ingredients, the better the dough! To add a touch of authenticity, try using cashew “mozzarella” instead of real cheese. Although it won’t pull like the real deal, it will add a delightful creaminess that many vegan pizzas lack. Give this recipe a try and impress your friends with your vegan pizza-making skills!

3. The Perfect Cappuccino

To make the perfect cappuccino, start with high-quality coffee and brew it strong. Use a fancy coffee machine if you have one, but make sure you know how to use it properly. Dust your cappuccino with cinnamon or cocoa powder for an added touch of flavor. Remember, a good cappuccino can make your next book club or coffee morning unforgettable. So, take the time to make something special and impress your guests with your barista skills.

4. Crostini

Crostini is a versatile Italian appetizer that can be easily prepared with just a few ingredients. To make crostini, slice a baguette into 1/4 inch rounds and brush with olive oil. Toast the slices in the oven until golden brown and crispy. Crostini can be served plain or topped with a variety of ingredients such as tomato, mozzarella, or prosciutto. To ensure the toppings stay in place, it’s important to have a crust all the way around. Crostini is perfect for pairing with soups, stews, hot dips, and cheese plates.

5. Garlic Rosemary Herb Focaccia

If you’re a fan of homemade bread, you’ll love this garlic rosemary herb focaccia recipe. This bread is crispy on the outside and soft on the inside with a deliciously fragrant aroma. It’s perfect as a side dish or as a main course when topped with your favorite ingredients.

To make this focaccia, you’ll need to mix together flour, yeast, salt, and water to create a dough. After letting it rise, you’ll press it into a baking sheet and top it with garlic, rosemary, and sea salt. Bake it until it’s golden brown and enjoy it warm from the oven.

This recipe is versatile, so feel free to experiment with different toppings like sundried tomatoes, anchovies, olives, or feta cheese. Once you try this recipe, you’ll want to make it all the time!

6. Italian Tomato Salad (Marinated Tomato Salad)

If you’re looking for a refreshing side dish for your summer dinner, Italian Tomato Salad is a perfect choice. Made with thick slices of ripe beefy tomatoes, this salad is both impressive and delicious. You can also use a colorful medley of cherry tomatoes to create a beautiful presentation. Marinate the tomatoes in a mixture of olive oil, vinegar, garlic, salt, and pepper for an hour to let the flavors meld together. Serve it up and watch your guests enjoy this simple yet satisfying salad.

7. Copycat Olive Garden Vegan Fried Ravioli

Looking for a new way to enjoy ravioli? Try this vegan version that is deep-fried to perfection. The breadcrumb mix includes vegan Parmesan for added flavor. If you prefer non-vegan options, you can use regular Parmesan cheese. To ensure the perfect crispness, fry the ravioli immediately after dipping. Leaving them to sit will result in a mushy coating. Serve with your favorite dipping sauce and enjoy this delicious twist on a classic dish.

8. Italian Pickled Eggplant

If you find eggplant’s consistency unpleasant, this recipe might just change your mind. To start, salt your eggplant to reduce bitterness and excess moisture. Then, cook it in a mixture of water and vinegar before adding your desired spices. Finally, store the eggplant in oil, similar to garlic, and use it as a salad topping or as a side dish. This Italian pickled eggplant is a delicious and versatile addition to any meal. Plus, the pickling process helps to preserve the eggplant’s flavor and texture for longer.

9. Tuscan White Bean Salad

Looking for a delicious and healthy dish that you can prepare in advance? Look no further than Tuscan White Bean Salad! This dish is packed with protein from the super buttery white beans. The mild flavor of the beans is complemented by the onion, mushrooms, sun-dried tomatoes, olive oil, lemon juice, tomato, and parsley. Enjoy this salad as a light lunch with some crostini or serve it as a side dish with some flaky white fish. This versatile dish is perfect for any occasion and is sure to impress your guests.

10. Italian Garden Vegetable Relish Recipe

Italian giardiniera is a versatile relish that can be made with a variety of fresh vegetables. To prepare it, finely chop vegetables such as cauliflower, carrots, celery, and peppers and cook them until tender. Then, pack the vegetables into sterilized jars, cover them with a brine made from vinegar, water, and salt, and let them pickle for several days. This delicious relish is perfect for adding flavor and crunch to sandwiches, salads, and antipasti platters. Plus, it can be stored for months, making it a great way to preserve your garden harvest.

11. Italian Farro Salad

Looking for a nutritious, whole-grain alternative to rice or quinoa? Italian farro salad is a great option! Despite its resemblance to brown rice, farro is loaded with protein and fiber, making it a much healthier choice. Although it has a nutty taste with hints of oats, it is not gluten-free. This recipe is perfect for showcasing fresh vegetables from the market. Simply chop them up and toss them with the farro for a delicious, healthy meal.

12. Authentic Italian Bruschetta

To make authentic Italian bruschetta, grill your bread and serve it immediately to avoid sogginess. Top with cold ingredients for a crunchy appetizer. Here are some popular toppings:

  • Diced tomatoes, garlic, and basil
  • Mozzarella cheese and prosciutto
  • Cannellini beans, garlic, and rosemary

Experiment with different toppings to find your favorite combination. Buon appetito!

13. Easy Italian Chickpea Salad

Looking for a healthy and delicious salad option? Try this easy Italian chickpea salad. Chickpeas are packed with nutrients and will add bulk to your salad. To make the dressing, simply whisk together olive oil, vinegar, salt, pepper, and oregano. For an extra kick of flavor, add a touch of balsamic vinegar. It’s a quick and easy way to add some Italian flair to your salad.

14. Vegan Italian Wedding Soup

Looking for a warm and filling soup that’s perfect for the fall season? Look no further than vegan Italian Wedding Soup! This soup is loaded with vegan meatballs, onions, celery, carrots, garlic, kale, and acini de pepe pasta. If you can find vegan meatballs at the store, it’ll save you time, but the recipe provided here is also popular. You can also substitute the meatballs for vegan sausage if you prefer. This soup is perfect for a cozy night in or as a starter for a dinner party. Try it out and see for yourself!

15. Buttery Garlic Pasta

Looking for a simple yet delicious pasta dish? You can’t go wrong with this buttery garlic pasta recipe. The addition of paprika gives it a little extra kick, and you can even add in some veggies if you want to make it a bit more nutritious. Serve it alongside some fancy focaccia for a complete meal that will surely impress your guests.

16. The Best Vegan Garlic Alfredo Sauce

To make the creamiest vegan garlic alfredo sauce, you will need cashews as the main ingredient. Soak the cashews beforehand and use a high-powered blender to achieve the right consistency. Let the cashews blend until they turn velvety and delicious. This sauce is incredibly smooth and silky, perfect for any pasta dish. Try it out and indulge in its rich and flavorful taste.

17. Vegan Risotto with Asparagus and Peas

Looking for a tasty and nutritious vegan risotto recipe? Look no further than this vegan risotto with asparagus and peas. This dish is made with arborio rice, vegetable broth, garlic, onion, asparagus, peas, nutritional yeast, and vegan Parmesan cheese, which brings out the creamy texture and delicious flavor. It’s a perfect dish for a quick and easy dinner that’s both healthy and satisfying. Plus, it’s a great way to add some variety to your vegan/vegetarian meals.

18. Vegan Cacio e Pepe Pasta

If you’re a fan of cheese and pepper, you’ll love this vegan twist on the classic Italian dish. To make the creamy, cheesy sauce, you’ll need some cashews. The sauce is so deliciously close to the real deal that you’ll want to make extra. Why not use it to make some vegan mac and cheese too?

19. Creamy Pumpkin Pasta Sauce

Looking for a vegan pasta sauce that is both creamy and healthy? Look no further than this pumpkin and cashew sauce! The pumpkin adds a light and lovely flavor, along with a touch of color, making it a perfect sauce for fall. If you prefer a thicker sauce, you can use coconut cream instead of cashews. And if you’re not vegan, you can add heavy cream and cheddar cheese to make it even creamier. Give this sauce a try and enjoy a delicious and nutritious pasta dish!

Here are some key points about this sauce:

  • Vegan and full of nutrients
  • Pumpkin adds a light and lovely flavor
  • Can use coconut cream instead of cashews for a thicker sauce
  • Can add heavy cream and cheddar cheese for a creamier sauce
  • Perfect for fall pasta dishes

20. Tuscan Vegan Gnocchi

If you’re looking for a vegan dish that’s full of flavor, Tuscan Vegan Gnocchi is a great option. The sauce is made with vegetable broth, coconut milk, lemon juice, Italian seasoning, and sun-dried tomatoes, and it’s both light and creamy. To make the sauce, simply warm the ingredients in a pot and then wilt in some spinach. This dish is perfect for those who want a vegan meal that’s both tasty and satisfying.

21. Vegan Pasta e Fagioli

Looking for a hearty and warming soup that’s also vegan-friendly? Try making Pasta e Fagioli! This Italian soup is similar to minestrone but features beans and pasta as its main ingredients. Use white beans for the best flavor, but chickpeas can also work in a pinch. This soup is thick and filling, making it the perfect comfort food on a cold day.

22. One-Pot Vegan Minestrone

If you’re a fan of the previous recipe, you’ll love this one too. The One-Pot Vegan Minestrone has a similar flavor and texture, but with more veggies on the list. In addition to white beans, this recipe includes green beans and zucchini, as well as plenty of greens. This is a perfect dish for those who want a healthy and filling meal. Plus, it’s easy to make since everything is cooked in one pot!

23. Creamy Tortellini Soup

If you love tortellini, you’ll love this creamy soup recipe. With so many different fillings available, it’s an easy way to add variety to your dinner. However, many creamy soups and pasta dishes can be high in calories. Luckily, there are simple swaps you can make to cut down on the fat content. Instead of using heavy cream, try using cashew butter or silken tofu. These alternatives are much lower in fat but still provide a creamy texture to the soup. Give it a try and enjoy a delicious, guilt-free meal.

24. Vegan Mushroom Pasta with Spinach

This vegan mushroom pasta with spinach is a delicious and easy meal to make. The mushrooms are cooked for just a few minutes to give them a nice bit of color and prevent them from becoming rubbery. Here’s what you need to make this dish:

  • Linguine pasta
  • Olive oil
  • Garlic
  • Mushrooms
  • Spinach
  • Salt and pepper

To make the dish, cook the linguine according to the package instructions. While the pasta is cooking, heat up some olive oil in a pan and add garlic and mushrooms. Cook for a few minutes until the mushrooms are lightly browned. Add spinach and cook until wilted. Toss the cooked pasta with the mushroom and spinach mixture, and season with salt and pepper to taste. Enjoy!

25. Lemon Spaghetti with Spinach (One Pot)

If you’re looking for a quick and easy dinner recipe, Lemon Spaghetti with Spinach is a great option. This one-pot dish is perfect for those busy weeknights when you don’t have a lot of time to cook. The lemony sauce adds a zesty flavor to the dish, and the spinach provides a healthy dose of greens. If you’re not a vegetarian, adding shrimp to this dish is a great way to enhance the flavors. Alternatively, crispy tofu can be used as a substitute. Overall, this dish is a great way to enjoy a delicious and healthy meal in no time.

26. Creamy Tomato Pasta

Looking for a delicious and easy pasta recipe? Look no further than this creamy tomato pasta! Made with sun-ripened tomatoes, roasted garlic, and lots of onion, this sauce is perfect for any pasta dish. Simply cook your favorite pasta according to the package instructions, then toss with the sauce and enjoy! Add some grated Parmesan cheese and fresh basil for an extra burst of flavor.

27. Affogato Coffee Ice Cream

If you’re looking for a refreshing and easy-to-make summer treat, look no further than affogato coffee ice cream. To make it, all you need is hot espresso or coffee and a scoop of top-quality vanilla ice cream. Simply pour the coffee over the ice cream and enjoy! For an extra touch of sweetness, you can add a drizzle of caramel. This heavenly dessert is perfect for coffee and ice cream lovers alike.

28. Almond Biscotti Recipe with Cranberries

If you’re looking for a delicious and easy-to-make treat that will last a long while, try making Almond Biscotti with Cranberries. These twice-baked cookies are first made and baked in a log shape, resulting in a lovely and tender texture. To get the perfect biscotti crunch, slice and bake them again. Be sure to let them cool before slicing. Here’s a simple recipe to follow:

Ingredients:

  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 3 large eggs
  • 2 tsp vanilla extract
  • 1 cup sliced almonds
  • 1 cup dried cranberries

Instructions:

  1. Preheat your oven to 350°F and line a baking sheet with parchment paper.
  2. In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt.
  3. In a separate bowl, beat the eggs and vanilla extract together until light and frothy.
  4. Add the egg mixture to the dry ingredients and mix until a dough forms.
  5. Fold in the sliced almonds and dried cranberries.
  6. Divide the dough in half and shape each half into a log about 12 inches long and 2 inches wide.
  7. Place the logs onto the prepared baking sheet and bake for 25-30 minutes, or until lightly golden brown.
  8. Remove the logs from the oven and let them cool for 10 minutes.
  9. Using a sharp knife, slice the logs into 1/2 inch thick slices.
  10. Place the sliced biscotti back onto the baking sheet and bake for an additional 10-15 minutes, or until crisp and golden brown.
  11. Let the biscotti cool completely before enjoying with your morning coffee.

29. Italian Butter Cookies

Italian butter cookies are a must-have during Christmas. These cookies have a unique texture, somewhere between shortbread, sugar cookies, and Viennese whirls. The dough is soft and needs to be piped into the desired shape. When baking, it is crucial to remove them from the oven just as they start to turn to keep them crumbly. The buttery taste of these cookies will make it hard for you to stop at just one.

30. Italian Hot Chocolate

If you’re looking for a decadent and indulgent hot chocolate, look no further than Italy. Italian hot chocolate is made with real chocolate and cocoa powder, resulting in a rich and intense flavor that will satisfy any chocolate lover’s cravings. Unlike the typical hot chocolate mixes found in many countries, Italian hot chocolate is thick and velvety, almost like a dessert in itself. It’s the perfect treat to warm you up on a chilly day or to enjoy as a luxurious dessert after a meal. So next time you’re in Italy, be sure to indulge in this heavenly beverage.

Summary

You have discovered a variety of delicious Italian vegetarian recipes that are easy to make and perfect for any occasion. From classic pasta dishes like spaghetti with tomato sauce to more unique options like eggplant parmesan and caprese salad, there is something for everyone. Don’t forget to try the homemade pizza with fresh mozzarella and roasted vegetables. With these recipes, you can enjoy the flavors of Italy without sacrificing your vegetarian lifestyle.

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