26 Delicious Turkey Sausage Recipes for Flavorful Meals

Looking for a healthier alternative to pork sausage? Look no further than turkey sausage!

turkey-sausage-recipes

Not only does it contain fewer calories and less fat, but it also tastes great and can be used in a variety of nutritious meals.

In this article, we’ve compiled 26 delicious and healthy recipes featuring turkey sausage as a key ingredient.

 

Turkey Sausage Breakfast Sandwiches

Turkey Sausage Breakfast Sandwiches

Looking for a quick and easy breakfast option that you can make ahead of time? Try making these delicious turkey sausage breakfast sandwiches! They are simple to prepare with just a few ingredients and can be frozen for later use.

While they may taste slightly different than McDonald’s Sausage and Egg McMuffins, we think these sandwiches taste even better! Plus, by using turkey sausage instead of traditional sausage, they are a healthier option.

To make these sandwiches, all you need is English muffins, turkey sausage patties, eggs, and cheese. Simply cook the sausage and eggs, assemble the sandwiches, and wrap them for freezing.

Next time you’re in a rush in the morning, just grab a sandwich from the freezer and pop it in the microwave for a quick and satisfying breakfast.

Turkey Sausage and Pizza Quinoa Bowl

Turkey Sausage and Pizza Quinoa Bowl

This dish offers a unique twist on pizza, combining all the flavors you love in a protein-rich quinoa bowl. Not only is it satisfying, but it’s also gluten-free, making it a great option for those who want to enjoy savory foods without feeling overstuffed. Here are some key ingredients to include in your Turkey Sausage and Pizza Quinoa Bowl:

  • Quinoa
  • Turkey sausage
  • Mozzarella cheese
  • Pizza sauce
  • Bell peppers
  • Red onion
  • Garlic
  • Olive oil

To make the dish, cook the quinoa and turkey sausage separately, then combine them with the remaining ingredients in a large bowl. Mix everything together well, then serve and enjoy!

Sweet Potato, Sausage and Goat Cheese Egg Casserole

Sweet Potato, Sausage and Goat Cheese Egg Casserole

Looking for a gluten-free, high-protein, low-calorie breakfast option? Look no further than this delicious sweet potato, sausage, and goat cheese egg casserole. Perfect for brunch parties or family breakfasts, this filling dish is sure to satisfy.

Healthy Sausage Balls

Healthy Sausage Balls

Looking for a delicious breakfast or brunch party food that won’t weigh you down? Look no further than these healthy sausage balls! Made with turkey sausage and cheddar cheese stuffed inside a biscuit, these meaty and cheesy bites are sure to satisfy your cravings without ruining your diet. Whip up a batch for your next gathering and watch them disappear!

Sausage Gumbo

Sausage Gumbo

Create a healthier, lighter version of sausage gumbo by adding veggies, broth, seasoning, and turkey sausage. This recipe is perfect for a chilly winter’s night. Enjoy the delicious taste of gumbo without any guilt.

Ingredients
Turkey sausage
Veggies
Broth
Seasoning

Mix together and enjoy!

Sweet Potato, Sausage & Apple Casserole

Sweet Potato, Sausage & Apple Casserole

This hearty casserole is perfect for a cozy dinner or brunch. The creamy sweet potato and apple mixture is accompanied by smoky sausage and crispy bread. It’s a great comfort food for chilly nights. Here are some key points about this dish:

  • Perfect for dinner or brunch
  • Creamy sweet potato and apple mixture
  • Smoky sausage adds a delicious flavor
  • Crispy bread complements the creamy interior
  • Ideal for a warm and cozy night at home

Sausage & Kale Pasta With Peppers

Sausage & Kale Pasta With Peppers

Looking for a filling and delicious meal that requires minimal cleanup? Look no further than this one-pot sausage and kale pasta dish! By using a single skillet, you can enjoy a hearty meal without worrying about a sink full of dishes afterwards.

To add some extra flavor and color to the dish, consider incorporating any greens you have on hand, such as chard or spinach. With just a few simple ingredients, you can create a satisfying and nutritious meal that will leave you feeling full and satisfied.

Italian Turkey Sausage Skillet

Italian Turkey Sausage Skillet

Looking for a quick and easy family meal that won’t break the bank? Look no further than this Italian Turkey Sausage Skillet! With a total cost of around $10 and the ability to satisfy 8 hungry appetites, this dish is a winner. Plus, it can be ready in under an hour! Simply toss the ingredients together and voila – a delicious meal on the table in no time.

Baked Ziti With Italian Turkey Sausage

Baked Ziti With Italian Turkey Sausage

Looking for a delicious and easy-to-make meal that the whole family will love? Try Baked Ziti with Italian Turkey Sausage! This casserole is both freezer and family-friendly, making it perfect for busy weeknights. Made with a lighter version of baked ziti, this dish still has all the wonderful flavors of the original. This lasagna-style baked ziti features layers of velvety ricotta and mozzarella cheese that will leave your taste buds wanting more. Give it a try and see why it’s sure to be a hit with your whole family!

17. Sausage Stuffed Acorn Squash With Apples And Mushrooms

Looking for a healthy yet delicious meal to enjoy during the holiday season? Look no further than this recipe for Sausage Stuffed Acorn Squash with Apples and Mushrooms. Acorn squash is the perfect individual serving size, with a mild flavor and a variety of textures that make it a great alternative to stuffed peppers. This recipe is sure to satisfy your cravings without ruining the warm vibes of the season.

Stuffed Banana Peppers

Stuffed Banana Peppers

Looking for a unique and delicious dish? Look no further than stuffed banana peppers. These peppers are filled with a combination of Pecorino Romano cheese, spinach, and chopped cherry peppers, giving them a spicy kick. To balance out the heat, a layer of tomato sauce is added to the bottom of the dish, providing a touch of sweetness. Not only is this dish tasty, but it is also nutritious, making it a great option for a healthy meal.

Pasta Fagioli Soup

Pasta Fagioli Soup

If you’re looking for a classic Italian soup, Pasta Fagioli is a popular choice. The soup contains pasta, Italian sausage, and fresh tomatoes. It’s a perfect meal for a busy night and is even better than Olive Garden’s version. The dish is hearty and comforting, making it an ideal dinner option.

Hearty Italian Turkey Sausage, White Bean And Kale Soup

Hearty Italian Turkey Sausage, White Bean And Kale Soup

Warm up on a cold day with a nourishing bowl of Italian turkey sausage, white bean, and kale soup. This savory stew is perfect for dipping with a slice of crusty, buttered bread. Here are some key features of this delicious soup:

  • Hearty and filling with a combination of sausage, beans, and kale.
  • Made with Italian turkey sausage for a healthier twist on traditional sausage.
  • Packed with protein and fiber from the beans and kale.
  • Perfect for meal prep and freezing for later enjoyment.

Enjoy a bowl of this comforting soup and feel satisfied and nourished all day long.

Broccoli Rabe and Turkey Sausage Orecchiette

Broccoli Rabe and Turkey Sausage Orecchiette

If you’re looking for a healthy and easy-to-make meal, try making broccoli rabe and turkey sausage orecchiette. This classic Italian dish is packed with flavor and nutrients, and it’s a great way to add some color to your plate.

To make this dish, simply cook the orecchiette pasta according to the package instructions. In a separate pan, cook the turkey sausage until it’s browned and fully cooked. Then, add the broccoli rabe and cook until it’s tender.

Once the pasta and broccoli rabe are cooked, combine them with the turkey sausage in a large bowl. Drizzle some olive oil over the top, and season with salt and pepper to taste. Serve hot and enjoy!

Delicious Turkey Sweet Italian Sausage Subs

Delicious Turkey Sweet Italian Sausage Subs

Looking for a healthy and delicious sandwich option? Look no further than these Turkey Sweet Italian Sausage Subs. Packed with lean turkey sausage, creamy goat cheese, and fresh veggies, this sandwich is a great option for those looking to maintain a healthy diet. Try it on whole grain bread for an extra boost of fiber.

Ingredients
Sweet Italian turkey sausage
Goat cheese
Fresh vegetables (lettuce, tomato, onion, bell pepper)
Whole grain bread

Not only are these subs delicious, but they are also a great source of protein and essential nutrients. Plus, with the added fiber from whole grain bread and fresh veggies, you’ll feel satisfied and energized after enjoying this meal. Give it a try for a tasty and healthy lunch option.

Cheesy Grits Breakfast Bowls With Sausage, Scrambled Eggs And Spinach

Cheesy Grits Breakfast Bowls With Sausage, Scrambled Eggs And Spinach

Start your day with a hearty breakfast by trying out these cheesy grits breakfast bowls. The dish is loaded with crumbled sausage, soft scrambled eggs, and sautéed spinach, making it a delicious and substantial meal. For an added touch of extravagance, serve with fried eggs so that the yolk will break and run over everything beneath it.

One-Pot Mediterranean Turkey Sausage and Rice

One-Pot Mediterranean Turkey Sausage and Rice

This dish is a quick and easy meal that can be prepared in just one pot. Leftover cooked rice can be used to speed up the process. With feta cheese, freshly chopped herbs, and juicy tomatoes on top, it is a flavorful and nutritious dish that is packed with vegetables and lean protein.

Turkey Sausage and Broccoli Pasta Turkey Sausage and Broccoli Pasta

This delicious pasta dish is perfect for a quick and easy weeknight dinner. With only five ingredients and just 360 calories, it’s a guilt-free meal that you’ll want to make again and again. Here’s how you can make it:

Ingredients

  • 8 oz. whole wheat pasta
  • 1 lb. turkey sausage
  • 2 cups broccoli florets
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Cook the pasta according to package instructions.
  2. While the pasta is cooking, remove the sausage from its casing and cook it in a large skillet over medium heat until browned.
  3. Add the broccoli and garlic to the skillet and cook until the broccoli is tender.
  4. Drain the pasta and add it to the skillet with the sausage and broccoli.
  5. Toss everything together and sprinkle with Parmesan cheese before serving.

This turkey sausage and broccoli pasta dish is a simple and delicious way to enjoy a nutritious meal without sacrificing flavor. Give it a try and see for yourself!

Turkey Sausage, Kale And White Bean Soup

Turkey Sausage, Kale And White Bean Soup

Looking for a hearty and filling dinner option on a chilly winter night? Try this fiber-rich soup made with robust turkey sausage, kale, and white beans. Beans are a great source of fiber and add a creamy texture to the soup without breaking the bank. Here are some key features of this delicious soup:

  • High in fiber
  • Uses robust turkey sausage for added flavor
  • Creamy texture from white beans
  • Affordable and filling

This soup is perfect for those looking for a healthy and satisfying meal. Give it a try and enjoy the warmth and comfort it provides on a cold winter night!

Turkey Sausage Pasta Primavera

Turkey Sausage Pasta Primavera

This pasta primavera dish is light and refreshing, and perfect for those who want a healthy meal without sacrificing flavor. Instead of a heavy sauce, a light dressing of tomatoes, cheese, onion, and garlic is used to complement the vegetables. The turkey sausage adds a savory flavor to the dish, while the vegetables and tomatoes release their juices to create a mild yet delicious taste. Enjoy this dish as a satisfying and nutritious dinner option.

Christmas Breakfast Casserole

Christmas Breakfast Casserole

Looking for a delicious and filling breakfast option for Christmas morning? Look no further than the Christmas Breakfast Casserole! Loaded with protein, this dish will give you the fuel you need to power through the day. The best part? You can prepare it up to 24 hours in advance, simply cover the casserole dish after cooking and store it in the refrigerator until you’re ready to serve.

Garlic Butter Sausage & Veggies

Garlic Butter Sausage & Veggies

Looking for a quick and easy meal that the whole family will love? Try these Garlic Butter Sausage & Veggies foil pack meals! Simply season everything with a basic but delicious seasoning mixture and add some butter before placing the packets on the grill or in the oven. Cleanup is a breeze, making this a perfect weeknight dinner option.

Here’s what you’ll need:

  • Smoked sausage, sliced
  • Red potatoes, diced
  • Carrots, sliced
  • Green beans
  • Butter
  • Garlic powder
  • Salt
  • Pepper

Instructions:

  1. Preheat your grill or oven to 400°F.
  2. Cut four sheets of aluminum foil, each about 12 inches long.
  3. Divide the sausage, potatoes, carrots, and green beans evenly among the four sheets of foil.
  4. Add a tablespoon of butter to each packet.
  5. Sprinkle garlic powder, salt, and pepper over the top of each packet.
  6. Fold the foil over the ingredients and seal the edges tightly.
  7. Grill or bake for 20-25 minutes, or until the veggies are tender and the sausage is heated through.

Enjoy this delicious and easy meal with your family tonight!

Italian Burgers With Lemon-Garlic Aioli

Italian Burgers With Lemon-Garlic Aioli

You can easily make these delicious Italian burgers with just a few simple steps and ingredients. While most people prefer beef burgers, you won’t even notice the difference when you try these burgers topped with juicy tomatoes, melted cheese, and a creamy lemon-garlic aioli. Here are the basic steps to make these mouth-watering burgers:

  • Mix ground meat with Italian seasoning, salt, and pepper.
  • Form the meat into patties and cook on a grill or stovetop.
  • Top each patty with a slice of mozzarella cheese and let it melt.
  • Serve the burgers on buns with sliced tomatoes and lettuce.
  • Make the aioli by mixing mayonnaise, lemon juice, garlic, salt, and pepper.
  • Spread the aioli on the top bun and enjoy your delicious Italian burger!

Sweet And Spicy Turkey Sloppy Joes

Sweet And Spicy Turkey Sloppy Joes

If you’re looking for a healthier version of the classic Sloppy Joes, try this recipe for Sweet and Spicy Turkey Sloppy Joes. Made with turkey sausage, this dish is lighter and less oily than the traditional recipe. You can adjust the spiciness to your liking by adding or omitting the chili. Enjoy the same delicious flavor without the guilt of extra calories.

Mediterranean Pasta Toss

Mediterranean Pasta Toss

If you’re looking for a quick and easy meal that’s both healthy and delicious, try this 10-minute Mediterranean Pasta Toss.

Packed with flavor from tangy sun-dried tomatoes, salty feta cheese, and briny black olives, this dish is sure to satisfy your cravings.

Plus, it’s a great way to get in some nutritious veggies and whole grains. Give it a try and you won’t be disappointed!

Summary

You can enjoy delicious and healthy meals with turkey sausage recipes. These recipes are easy to make and can be customized to your liking.

Some popular recipes include turkey sausage and vegetable stir-fry, turkey sausage and sweet potato hash, and turkey sausage and quinoa stuffed peppers.

With a variety of options available, you can easily incorporate turkey sausage into your weekly meal plan.

turkey-sausage-recipes

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