29 Easy Keto Recipes: Quick and Delicious Low-Carb Meals

Looking for flavorful and filling low-carb dinner options? These easy keto recipes are perfect for those on high-protein diets. Plus, with the option to save recipes straight to your inbox, meal planning has never been easier.

Keto Dinner Ideas

If you’re on the keto diet and looking for delicious dinner ideas, you’re in luck! Indulge in meats and cheeses without worrying about breaking your diet. Here are 50 easy keto recipes that will satisfy your taste buds and help you stay on track. With these meals, you won’t even miss the carbs! Check out the table below for some ideas to get you started:

1. Creamy Tuscan Garlic Chicken

Looking for a tasty Italian-style keto meal that you can make in just one skillet? Look no further than this creamy Tuscan garlic chicken recipe! Similar to what you might find at the Olive Garden, this recipe features tender chicken breasts seared to perfection and packed with flavor. Plus, with the addition of tomatoes and greens, you’ll get a bonus dose of nutrients and deliciousness. Give it a try and see for yourself how easy and delicious it can be to eat keto!

2. Easy Air Fryer Lemon Chicken

If you’re looking for a quick and easy meal that won’t heat up your kitchen, try this recipe for air fryer lemon chicken. With a cooking time of just 5 minutes, you can have a crispy and flavorful dish in no time. The lemon adds a refreshing citrus taste to the chicken, making it a perfect staple for any meal. Plus, with the air fryer, you can enjoy a crispy finish without the excessive calories.

3. Best Ground Beef Taco Recipe (Low Carb, Keto)

Looking for a delicious and healthy taco recipe that won’t break your diet? Try this low carb, keto-friendly ground beef taco recipe. It’s a fresh and tasty take on the classic Mexican comfort food we all love.

Not only is this recipe healthier than fast-food tacos, but it’s also quick and easy to make. In just under 20 minutes, you can have a delicious meal ready to go.

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  • 1 lb. ground beef
  • 1 tbsp. olive oil
  • 1 tbsp. chili powder
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. ground cumin
  • 1/2 tsp. paprika
  • Salt and pepper to taste
  • Lettuce leaves or low-carb tortillas
  • Toppings of your choice (shredded cheese, diced tomatoes, sour cream, etc.)


  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground beef and cook until browned, breaking up any large chunks with a wooden spoon.
  3. Add chili powder, garlic powder, onion powder, cumin, paprika, salt, and pepper to the skillet. Stir to combine.
  4. Reduce heat to medium and continue cooking until the beef is fully cooked and the spices are fragrant.
  5. Serve the beef mixture in lettuce leaves or low-carb tortillas and top with your favorite toppings.

Enjoy your delicious and healthy low carb, keto-friendly ground beef tacos in no time!

4. Spinach Artichoke Chicken Casserole (Keto)

Looking for a delicious keto casserole recipe that’s packed with nutrients? Try this Spinach Artichoke Chicken Casserole. It’s like a mouth-watering combination of lasagna and chicken florentine, all in one dish. Plus, it’s loaded with spinach, giving you a healthy dose of vitamins and minerals. This recipe is perfect for a cozy night in or for feeding a crowd. Here are some key ingredients and steps to follow:


  • Chicken breast
  • Spinach
  • Artichoke hearts
  • Cream cheese
  • Heavy cream
  • Parmesan cheese
  • Mozzarella cheese
  • Garlic
  • Salt and pepper


  1. Preheat your oven to 375°F.
  2. Cook the chicken breast in a pan until it’s no longer pink. Cut it into bite-sized pieces.
  3. In a separate pan, sauté the spinach, artichoke hearts, and garlic until they’re soft.
  4. In a bowl, mix together the cream cheese, heavy cream, parmesan cheese, salt, and pepper.
  5. Add the chicken and spinach mixture to the bowl and mix well.
  6. Transfer everything to a casserole dish and top with mozzarella cheese.
  7. Bake in the oven for 20-25 minutes, or until the cheese is melted and bubbly.

Enjoy this delicious and nutritious Spinach Artichoke Chicken Casserole for your next meal or gathering. It’s sure to be a crowd-pleaser!

5. Keto Lasagna

If you’re on a low-carb diet, you might be missing lasagna. But with this keto lasagna recipe, you can still enjoy this comfort food! What sets this recipe apart from others is that it actually contains noodles – but they’re homemade and keto-friendly. With this easy meal, you can indulge in lasagna while staying on track with your diet.

6. Keto Chicken Pot Pie

Indulge in a classic pot pie without the carbs with this keto-friendly version. The almond flour crust is a perfect substitute for traditional pastry flour. The creamy filling with chicken, peas, and carrots is a warm and satisfying meal, especially on cold winter nights.

7. Keto Cheeseburger Casserole with Bacon

Looking for a delicious keto recipe that the whole family will love? This Keto Cheeseburger Casserole with Bacon is the perfect solution. Packed with flavor from the beef and bacon, this crowd-pleasing dish is sure to become a new staple in your household. Plus, it’s easy to make and perfect for picky eaters. Enjoy a guilt-free cheeseburger on your diet with this addictive keto casserole recipe.

16. Keto Deep-Dish Pizza

Indulge in your carb cravings guilt-free with keto-friendly deep-dish pizza. The crust is made with almond flour and whey protein isolate, giving it a light and fluffy texture that’s as close to real dough as you can get. Plus, it’s gluten-free! Top it off with your favorite toppings and enjoy a delicious pizza without breaking your diet.

17. Shrimp Fried Cauliflower Rice {Paleo, Whole30, Keto}

You can now enjoy a healthier version of your favorite takeout dish with this keto shrimp recipe. Packed with protein and veggies, this dish is perfect for a keto diet. The shrimp fried cauliflower rice is a delicious and satisfying alternative to traditional fried rice. You won’t even miss the carbs!

18. Cheesy Keto Cauliflower Bread Sticks

Looking for a delicious and healthy alternative to traditional breadsticks? Look no further than these cheesy keto cauliflower breadsticks! Made with cauliflower instead of flour, these breadsticks are low-carb and perfect for those following a keto diet. Plus, they’re easy to make and can be cut into fun shapes using cookie cutters, making them the perfect finger food for any party or gathering. So why not give them a try and impress your guests with your culinary skills?

19. Keto Buffalo Chicken Meatballs

Looking for a delicious keto-friendly dinner idea? Look no further than these mouth-watering Buffalo chicken meatballs. Unlike traditional meatballs, these bad boys are coated in almond flour for a low-carb twist on a classic dish. Perfect for a quick and easy weeknight meal, these meatballs are sure to satisfy your cravings without derailing your diet.

20. Pulled Pork Carnitas – Instant Pot

This recipe is perfect for those who want a delicious and savory pulled pork dish without spending too much time in the kitchen. The pork is marinated for 8-10 hours to ensure that each bite is packed with flavor. With the help of an Instant Pot, you can easily cook the pork and forget about it until it’s ready. Here are some key features of this recipe:

  • Quick and easy to prepare
  • Requires only a few ingredients
  • Marinated for 8-10 hours for maximum flavor
  • Cooked in an Instant Pot for convenience


  • 2-3 lbs. pork shoulder
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 tbsp. chili powder
  • 1 tbsp. cumin
  • 1 tbsp. oregano
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1/4 cup lime juice
  • 1/4 cup orange juice


  1. Mix together the onion, garlic, chili powder, cumin, oregano, salt, black pepper, lime juice, and orange juice in a bowl.
  2. Rub the mixture all over the pork shoulder, making sure to coat it evenly.
  3. Cover the pork and let it marinate in the fridge for 8-10 hours.
  4. Place the pork and any remaining marinade in an Instant Pot.
  5. Cook on high pressure for 60-70 minutes.
  6. Let the pressure release naturally for 10 minutes, then use the quick release to release any remaining pressure.
  7. Shred the pork using two forks.
  8. Serve with your favorite toppings, such as avocado, cilantro, and lime wedges.

Enjoy your delicious and easy pulled pork carnitas!

21. Bacon-Wrapped Shrimp

Looking for the perfect party appetizer? Look no further than bacon-wrapped shrimp! These irresistible bites are made in the oven, making cleanup a breeze. Double the recipe, because these tasty treats will disappear quickly!

22. Keto Taco Soup Recipe – Delicious Low-Carb Mexican Cuisine

Looking for a delicious low-carb Mexican cuisine that’s perfect for your keto diet? Look no further than this tasty Keto Taco Soup Recipe! Unlike many soups that contain carbs, this soup is loaded with flavor and won’t leave you missing the rice or pasta. Topped with cheese and shredded pork, this soup is thick, rich, and perfect for satisfying your cravings without breaking your diet.

23. Crispy Low Carb Keto Cauliflower Bites

Looking for a healthier twist on game-day wings? Look no further than these Crispy Low Carb Keto Cauliflower Bites. Coated in a delicious mixture of almond flour and parmesan, these cauliflower bites are full of flavor and provide a satisfying crunch. Plus, they’re a great alternative to chicken wings for vegetarians on the keto diet. Try them out for your next party or snack time.

24. Keto Bacon Roasted Butternut Squash

If you’re looking for a scrumptious side dish to serve during the holidays, try this keto bacon roasted butternut squash recipe. Although butternut squash is slightly higher in carbs than other veggies, the bacon grease adds loads of flavor to every bite. Simply roast the squash with bacon and enjoy the deliciousness. Serve it alongside your Thanksgiving feast or any other meal for a tasty and satisfying addition.

25. Keto Low-Carb Chicken Stir-Fry

Looking for a quick and easy low-carb dinner? Look no further than this delicious chicken stir-fry recipe! With broccoli, onions, and peppers, this dish is packed with flavor and nutrition. Make sure to marinate your chicken beforehand to unlock even more deliciousness. And the best part? You probably already have all the ingredients in your fridge!

26. Cauliflower Potato Salad

Looking for a healthy and tasty side dish for your next picnic or BBQ? Look no further than this cauliflower potato salad! It’s a refreshing twist on the classic potato salad, and it’s perfect for those following a low-carb, paleo, or keto diet. Plus, it’s gluten-free and packed with flavor. Serve it alongside your favorite meat dishes or enjoy it on its own for a light lunch.

27. Keto Chicken Enchilada Bowl

Looking for a low-carb dinner that the whole family will love? Try this Keto Chicken Enchilada Bowl. Instead of regular rice, it uses cauliflower rice to add nutrients and lightness to each bite. The best part is that it’s super versatile, so feel free to throw in any veggies you have on hand. It’s a pretty and healthy meal that’s sure to satisfy.

28. Slow Cooker Keto Corned Beef Cabbage

Looking for a warm and hearty meal without the added carbs? Try this slow cooker keto corned beef cabbage recipe. Using slow-cooked corned beef brisket and a mix of vegetables, this dish is perfect for those chilly winter nights. Plus, it makes great leftovers for the next day’s lunch. Here’s what you’ll need:

  • Corned beef brisket
  • Cabbage
  • Carrots
  • Onion
  • Garlic
  • Beef broth
  • Salt and pepper

To make this dish, simply add all ingredients to your slow cooker and cook on low for 8-10 hours. Serve hot and enjoy a guilt-free meal that’s both delicious and satisfying.

29. Keto Beef Stew

To make this flavorful keto beef stew, the secret ingredient is celery root instead of potatoes to keep the carb count low. It’s perfect for meal prep and busy weeknights. Here are the ingredients you’ll need:

  • Beef stew meat
  • Celery root
  • Carrots
  • Onion
  • Garlic
  • Beef broth
  • Tomato paste
  • Bay leaves
  • Thyme
  • Salt and pepper

Simply brown the beef, sauté the veggies, add in the broth, tomato paste, and seasonings, and let it simmer until the meat is tender. This stew is sure to warm you up and keep you satisfied without the added carbs.

30. Keto Mac and Cheese

If you’re a mac & cheese lover but trying to cut down on carbs, this recipe is perfect for you. With only seven grams of carbs per serving, it’s a guilt-free version of the classic dish. The secret ingredient is a low-carb brand of elbow macaroni, which keeps the carbs low while maintaining the same great taste. You won’t even notice the difference! Try this recipe for a satisfying and keto-friendly meal.

Carbs per serving 7 grams
Main ingredient Low-carb elbow macaroni
Taste Identical to traditional mac & cheese

Enjoy a delicious and low-carb version of your favorite comfort food with this keto mac and cheese recipe.

31. Low-Carb Keto Cabbage Rolls

Looking for a delicious and filling low-carb meal? Look no further than these cabbage rolls! Packed with flavor and loaded with goodness, these rolls are the perfect way to satisfy your hunger without breaking your diet. And the best part? You won’t even miss the rice, thanks to the clever use of cauliflower instead. Try them today and see for yourself!

42. Keto Wedge Salad

Looking for a tasty side dish for your next backyard barbeque? Look no further than the Keto Wedge Salad. This recipe is loaded with savory bacon, boiled eggs, and creamy blue cheese dressing. For a brunch-time twist, add extra bacon and eggs and pair with refreshing mimosas. Enjoy this delicious and keto-friendly salad at your next gathering!

43. Goat Cheese & Spinach Stuffed Chicken Breast with Caramelized Onions + Mushrooms

Impress your guests with this restaurant-worthy dish that is deceptively easy to make. Tender chicken breasts are stuffed with a savory mixture of spinach and goat cheese, then topped with a flavorful sauce made from caramelized onions and mushrooms. Here’s what you need to know to make this delicious main entree:

  • Stuff each chicken breast with a mixture of spinach and goat cheese before cooking.
  • Caramelize onions and mushrooms to create a rich and flavorful sauce.
  • Serve the stuffed chicken breasts with the sauce drizzled on top for a beautiful presentation.

This dish is sure to be a hit at your next dinner party, and your guests will be impressed by your culinary skills.

44. Baked Cheesy Bacon Ranch Chicken

Looking for a tasty and easy-to-make dinner? Look no further than this irresistible baked chicken recipe! Top juicy chicken breasts with flavorful Ranch dressing, melted mozzarella cheese, and crispy bacon for a dish that’s sure to please. Finish it off with a sprinkle of fresh parsley for a touch of color and flavor. This comfort food classic is sure to be a hit with your family and friends.

49. Keto Quesadillas

Enjoy a tasty quesadilla with only three grams of carbs per serving. This recipe uses low-carb tortillas and keto-friendly veggies. Serve it as a light lunch or as a side to something spicy.

Consider adding these ingredients to your grocery list:

  • Low-carb tortillas
  • Shredded cheese
  • Bell peppers
  • Onions
  • Mushrooms


  1. Preheat a skillet over medium heat.
  2. Place a tortilla in the skillet and sprinkle shredded cheese on top.
  3. Add sliced bell peppers, onions, and mushrooms.
  4. Top with another tortilla and cook until cheese is melted and tortillas are crispy.
  5. Flip and cook the other side until crispy.
  6. Serve hot and enjoy your delicious and low-carb quesadilla.

50. Cobb Egg Salad (Paleo, Keto, Whole30)

Looking for a delicious and healthy salad recipe to impress your friends and family at your next picnic? Look no further than this Cobb Egg Salad recipe! Packed with ingredients like hard-boiled eggs, bacon, avocado, and cherry tomatoes, this salad is both paleo and keto-friendly. Plus, it’s Whole30 compliant, so you can enjoy it guilt-free. Whip up a batch and watch it disappear in no time!


You can easily incorporate keto-friendly meals into your diet with these simple recipes. From breakfast to dinner, these recipes are low-carb and high-fat, helping you maintain a state of ketosis. Some easy keto recipes include cauliflower fried rice, avocado egg salad, and chicken fajita bowls. With these recipes, you can enjoy delicious meals while sticking to your keto diet.

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