28 Best Gluten-Free Instant Pot Recipes

Looking for some easy and delicious weeknight dinner ideas? You’re in luck! These gluten-free Instant Pot recipes are sure to jazz up your weekly menu. From tender chicken to cheesy pasta, there’s something here for everyone.

And the best part? These recipes are super simple to make. So why not give them a try and add some excitement to your dinner routine? Just enter your email below to save the recipes and get started!

6. Gluten-Free Mac and Cheese

Looking for a creamy and delicious mac and cheese recipe that’s also gluten-free? Look no further than this Instant Pot version! Say goodbye to boxed mac and cheese and hello to a homemade version that’s easy and family-friendly. To make this recipe, simply combine butter, milk, and plenty of cheese in your Instant Pot. Just be sure not to add too much water, as this can affect the thickness of the cheese sauce. Serve as a main or side dish for any occasion.

10. Instant Pot Taco Casserole

Looking for an easy and delicious dinner? Try making an Instant Pot Taco Casserole. Start by sauteing onions, peppers, and hamburger in your Instant Pot. Then, add in gluten-free pasta and cook it to al dente perfection in just a few minutes. Top your taco pasta casserole with your favorite taco fixings and enjoy a flavorful and satisfying meal. This dish is perfect for busy weeknights or when you want something quick and easy.

1. Whole30 Instant Pot Chicken Stew

Looking for a healthy and satisfying meal that’s easy to prepare? Look no further than this Whole30 Instant Pot Chicken Stew! Packed with hearty chunks of veggies and chicken in a flavorful broth, this stew is perfect for a quick and easy dinner or as a meal prep option for lunch. To deepen the flavor, sauté garlic and onions before cooking. Plus, it only takes 30 minutes to make in your Instant Pot!

23. Instant Pot BBQ Pulled Pork (Gluten-Free)

If you’re looking for a quick and easy way to satisfy your BBQ cravings, look no further than your Instant Pot. This versatile kitchen appliance is the perfect tool for making tender and juicy pulled pork in no time.

To keep this dish gluten-free, be sure to use gluten-free buns for your sandwiches and check your BBQ sauce for any hidden gluten. If you’re watching your carb intake, consider serving your pulled pork on a bed of coleslaw for a delicious and healthy meal.

Here are the steps to make Instant Pot BBQ Pulled Pork:

  1. Rub your pork shoulder with your favorite BBQ rub.
  2. Add 1 cup of water to your Instant Pot and place the pork shoulder inside.
  3. Close the lid and set the Instant Pot to high pressure for 90 minutes.
  4. Once the cooking time is up, let the pressure release naturally for 10 minutes before manually releasing the rest of the pressure.
  5. Remove the pork shoulder from the Instant Pot and shred it with two forks.
  6. Mix in your favorite BBQ sauce and serve on gluten-free buns or a bed of coleslaw.

Enjoy the delicious BBQ flavor without all the hassle of traditional smoking methods.

9. Homemade Instant Pot Hamburger Macaroni and Cheese

Craving a quick and easy dinner? This homemade Instant Pot Hamburger Macaroni and Cheese recipe is the perfect solution. Brown your ground beef, add in dried gluten-free noodles, and pile in the remaining ingredients. Wait for it to cook and then stir it all together for a delicious one-pot meal. Frozen noodles are not recommended for this recipe.

27. Instant Pot Potato Soup

Looking for a gluten-free and dairy-free dinner that’s easy to make? Look no further than Instant Pot Potato Soup! This classic soup is a crowd-pleaser, and it’s super simple to prepare. Plus, if you’re looking to add some extra protein to your meal, you can easily throw in some chicken or ham. Enjoy a warm and comforting bowl of potato soup tonight!

12. Instant Pot Beef and Broccoli

If you’re a fan of Chinese takeout, you’ll love this Instant Pot beef and broccoli recipe. It’s quick, easy, and delicious. Plus, it’s gluten-free, so you don’t have to worry about any pesky allergens. Simply make sure your soy sauce is gluten-free and you’re good to go. This dish is perfect served with steamed rice, or enjoy it as is for a low-carb, gluten-free meal.

20. Instant Pot Crack Chicken

Looking for a new and exciting recipe to try in your Instant Pot? Look no further than the internet sensation known as Crack Chicken! This delicious dish combines chicken, cream cheese, ranch mix, bacon, and cheddar cheese into one mouth-watering meal. Just be sure to check that your ranch mix is gluten-free before adding it to the mix. Simply cook the chicken and cream cheese coated in ranch mix in your Instant Pot, then add the bacon and cheddar cheese after it’s cooked. Say goodbye to your casserole dish and hello to this tasty and easy-to-make meal!

14. Instant Pot Gluten-Free Penne Pasta

Looking for a quick and easy gluten-free dinner tonight? Look no further than your pantry! With a box of gluten-free penne pasta and a few simple ingredients, you can have a delicious meal on the table in no time. This Instant Pot recipe requires minimal prep and cooks the pasta perfectly every time. Add a dash of balsamic vinegar and red pepper flakes for an extra burst of flavor. Who says gluten-free has to be boring?

7. Instant Pot Minestrone Soup

You can make a delicious and healthy meal with this Instant Pot Minestrone Soup recipe. This one-pot dinner is perfect for busy weeknights and can be made gluten-free by using gluten-free pasta. The recipe includes fresh herbs and flavorful ingredients that will leave you satisfied. For an extra burst of flavor, add a dollop of pesto on top of your soup before serving.

28. Instant Pot Rice Pudding

You can now enjoy a warm, gluten-free, and spiced to perfection rice pudding in under 20 minutes with the Instant Pot. This recipe is a longstanding staple in many kitchens due to its warmth, spices, and slightly sweet flavor. Serve it warm with an extra sprinkle of spice on top for an unparalleled taste experience.

25. Quick and Easy Instant Pot Shrimp Scampi

Looking for a delicious and gluten-free meal? Look no further than this quick and easy Instant Pot Shrimp Scampi recipe. With a few simple ingredients like butter, garlic, and shrimp, you can have a flavorful meal in no time. Serve it over zoodles or gluten-free pasta for a more traditional taste, or enjoy it on its own for a lighter option.

13. Instant Pot Chicken Rice Soup

Looking for a hearty soup to warm you up from the inside? Look no further than this Instant Pot chicken rice soup. By cooking the rice in the Instant Pot, you can cut down on cook time for a wild rice blend and still enjoy a flavorful and cozy meal. For an extra touch, serve with a loaf of gluten-free garlic bread to complement the soup’s rich flavors.

3. Instant Pot Gluten-Free Pasta With Sausage

If you’ve been disappointed with gluten-free pasta recipes in the past, this one-pot Italian dinner is sure to change your mind. Brown rice pasta is a great alternative that offers a nearly identical texture to traditional pasta. With the help of your Instant Pot, this dish is ready in under 30 minutes. Here’s what you’ll need:

  • Brown rice pasta
  • Ground sausage
  • Diced tomatoes
  • Tomato sauce
  • Chicken broth
  • Garlic
  • Italian seasoning
  • Salt and pepper

Simply add all of the ingredients to your Instant Pot and cook on high pressure for 4 minutes. Quick release the pressure and give it a stir before serving. This gluten-free pasta dish is a delicious and easy option for a busy weeknight dinner.

4. Gluten-Free Instant Pot Chicken and Dumplings

If you’re looking for a gluten-free version of the classic comfort food, chicken and dumplings, you’re in luck. With the Instant Pot, you can easily make this dish in no time. The tender and scrumptious dumplings are made with a gluten-free biscuit mix or from scratch using the recipe provided. Simply place the dumplings on top of the chicken soup and let the Instant Pot do the rest. Top it off with a sprinkle of parmesan and enjoy a gluten-free version of this beloved dish.

15. Instant Pot Gluten-Free Spaghetti

Looking for an easy and delicious gluten-free dinner option? Try making spaghetti in your Instant Pot! Start by sautéing onions and ground beef in the Instant Pot, then add in your favorite gluten-free pasta and sauce. Be sure to add extra water to the sauce to ensure perfectly cooked pasta. Adjust the cooking time to half of what the pasta box recommends for al dente noodles. Enjoy a mess-free and flavorful dinner in no time!

16. Healthy Instant Pot Apple Crisp

With the fall season, comes the perfect time for apple picking. If you have an abundance of apples in your kitchen, consider making a healthy Instant Pot apple crisp. This recipe is not only gluten-free, but it’s also incredibly easy to make. You can even enjoy it for breakfast since it’s essentially apple-spiced oatmeal. Here are the ingredients you’ll need:

  • Apples
  • Cinnamon
  • Oats
  • Almond flour
  • Coconut sugar
  • Coconut oil

Simply mix the ingredients together, place them in your Instant Pot, and cook for a few minutes. Your healthy apple crisp will be ready to enjoy in no time!

2. Instant Pot Chicken Pot Pie (Crustless and Gluten-Free)

This recipe is a tasty and gluten-free twist on a classic comfort food. It’s a pot pie soup that is perfect for a cozy night in. The dish is thinner than traditional pot pie, but you can easily thicken it up with a cornstarch slurry or some potatoes. Serve it with mashed potatoes, gluten-free noodles, or enjoy it as is!

8. Instant Pot Chicken and Rice With Broccoli

Looking for a quick and easy comfort meal? Try this Instant Pot Chicken and Rice with Broccoli recipe. Using the saute function cuts down on cooking time, but make sure to fully cook the chicken before adding the rice. This dish is perfect for picky eaters, with simple ingredients and being gluten-free. Warm up your soul this fall with this tasty casserole.

Here are the ingredients you’ll need:

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup white rice
  • 1 1/2 cups chicken broth
  • 2 cups broccoli florets
  • Salt and pepper to taste


  1. Turn on the Instant Pot and select the saute function. Add the olive oil and chicken, and cook until browned on all sides.
  2. Add the onion and garlic and saute until fragrant.
  3. Add the rice and chicken broth, and stir to combine.
  4. Place the broccoli on top of the rice mixture, but do not stir.
  5. Close the Instant Pot lid and set the pressure valve to sealing. Cook on high pressure for 8 minutes.
  6. Once the cooking time is complete, let the pressure release naturally for 10 minutes, then quick release any remaining pressure.
  7. Stir the broccoli into the rice mixture and season with salt and pepper to taste.
  8. Serve hot and enjoy!

5. Gluten-Free Instant Pot Bacon Ramen Noodles

Upgrade your ramen game with this gluten-free instant pot bacon ramen noodles recipe. Instead of the traditional wheat-based noodles, this recipe calls for a combination of rice and millet noodles, making it gluten-free. The star of the dish is the bacon broth, which is rich and flavorful. Customize your bowl by adding your favorite veggies and a soft-boiled egg for extra protein. This dish is sure to satisfy your ramen cravings without breaking the bank.

17. Instant Pot Egg Bites

If you own a muffin mold for your Instant Pot, you can easily make delicious savory egg bites with eggs, veggies, and bacon. These egg bites are a great breakfast prep option that can be stored in your fridge for easy morning meals. You can customize the recipe by adding or omitting your other breakfast essentials.

18. Instant Pot Beef Sirloin Tips

Looking for a simple and delicious meal that will please your kids? Look no further than these Instant Pot beef sirloin tips! The beef, mushrooms, and gravy are cooked perfectly in the Instant Pot, resulting in a flavorful and tender dish that can be served over mashed potatoes, rice, or enjoyed as is. Try it out for yourself and see why this meal is a total win in the kid world.

19. Traditional Gluten-Free Beef Stew

Looking for a classic recipe that’s gluten-free? Try this Traditional Gluten-Free Beef Stew. With potatoes, carrots, and beef, it’s a timeless classic that’s sure to satisfy your cravings. Plus, with the Instant Pot, it’s quick and easy to make. This stew is as tender and delicious as a slow-cooked stew, but without the wait. Enjoy a taste of home with this comforting and hearty meal.

21. Instant Pot Orange Chicken

If you’re looking for an easy and healthy alternative to takeout, try making Instant Pot Orange Chicken. This classic Asian dish is made with a little bit of sweetness, tang, and a whole lot of savory goodness. The best part? This recipe is gluten-free, so you don’t have to worry about any unwanted gluten in your diet. Serve it with cauliflower rice for a low-carb and gluten-free option that’s both delicious and satisfying.

22. Instant Pot Gluten and Dairy-Free Chicken Cacciatore

Looking for a healthy and delicious dinner option that’s also gluten and dairy-free? Look no further than this Instant Pot chicken cacciatore recipe. With a variety of gluten-free pasta options available, from zucchini to lentil, you can customize this dish to your liking. Plus, with the convenience of the Instant Pot, this saucy and protein-packed meal comes together in no time. Give it a try and enjoy a flavorful dinner tonight.

11. Easy Instant Pot Pot Roast and Veggies

Looking for a gluten-free and paleo-friendly dinner option? Look no further than this easy Instant Pot pot roast and veggies recipe. With arrowroot flour, you can create a thick and savory gravy that perfectly complements the tender beef and flavorful vegetables.

Thanks to the Instant Pot, there’s no need to plan ahead with a Crockpot. Simply remove the beef and veggies before adding arrowroot to make room for whisking. This recipe is sure to become a household favorite for its simplicity and deliciousness.

24. Instant Pot Green Chile Pork Tacos (Gluten-Free)

Got a pork roast in your freezer? This easy recipe will guide you through making delicious pork tacos with minimal effort. No need to plan ahead and start your Crockpot, as this recipe utilizes the Instant Pot for quick and tender pork. Perfect for carnitas, simply fry up some corn tortillas and garnish with your favorite toppings such as cabbage, peppers, and green chiles. Plus, this recipe is gluten-free for those with dietary restrictions.

26. Instant Pot Mashed Potatoes (Gluten-Free)

Making mashed potatoes on the stove is a thing of the past. The Instant Pot makes it even easier with better texture. Whether you like your mashed potatoes chunky or creamy, you can make them just how you want in your Instant Pot. Here’s how:

  1. Peel and chop your potatoes into small pieces.
  2. Add the potatoes to your Instant Pot with enough water to cover them.
  3. Close the lid and set the pressure valve to sealing.
  4. Cook on high pressure for 8 minutes.
  5. Quick release the pressure and drain the potatoes.
  6. Mash the potatoes with butter, milk, salt, and pepper to taste.
  7. Serve hot and enjoy your delicious gluten-free Instant Pot mashed potatoes.


You can easily make delicious and healthy gluten-free meals in no time with your Instant Pot. With a variety of recipes available, you can prepare soups, stews, and even desserts with ease. Simply follow the recipes and let your Instant Pot do the work. Enjoy flavorful and nutritious meals without the hassle of traditional cooking methods.

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