14 Flavorful Clear Soup Recipes for Healthy and Nutritious Dishes14 Flavorful Clear Soup Recipes for Healthy and Nutritious Dishes

From tangy lemon coriander to mild Chinese vegetable soup, there’s a bowl here for every taste preference.

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So why not give your body the nourishment it deserves and slurp your way to better health with these tasty clear soups?

Thai Clear Soup with Chicken and Tofu

Thai Clear Soup with Chicken and Tofu

If you’re looking for a soup that will make you feel nourished and cozy, then Thai Clear Soup with Chicken and Tofu is the perfect choice.

This soup is loaded with carrots, bok choy, and fresh herbs, along with sliced chicken breast for a protein boost. The broth is the star of the show, made savory and light with Maggi seasoning, fish sauce, garlic, and chicken broth.

This healthy winter warmer takes only 30 minutes to prepare and is perfect for those chilly days when you need something to warm you up.

Clear Onion Soup with Carrot Noodles

Clear Onion Soup with Carrot Noodles

This light and healthy soup is perfect for those in-between days when the weather is still brisk. The soup features spiralized carrot noodles and mushrooms floating in a fresh homemade vegetable broth.

The base of the soup is made with only celery, garlic, water, and pepper, making it a clean-eating option. Additionally, it is vegan, paleo, and gluten-free, making it a seasonal option for a range of diets.

Pineapple Rasam

Pineapple Rasam

If you’re looking for a flavorful and unique Indian dish, you have to try pineapple rasam. This complex soup combines sweet, sour, spicy, and savory flavors to create a truly delicious experience. The use of whole spices creates a fragrant and flavorful broth that perfectly complements the pineapple chunks. Unlike many other clear soups, this recipe leaves the fruit in for an extra sweet and tangy bite. It’s a must-try dish that you’ll want to enjoy all year long.

Japanese Glass Noodle Soup

Japanese Glass Noodle Soup

Looking for a comforting yet healthy dish? Look no further than Japanese Glass Noodle Soup, also known as Harusame soup. This classic soup is made by lightly seasoning water and adding soy sauce as the base. The fillers add texture to the soup, including fluffy eggs, tofu, seaweed, and chewy glass noodles. This soup is perfect for satisfying your noodle cravings while also providing your body with the necessary nutrients. Enjoy a warm bowl of Japanese Glass Noodle Soup today!

Cilantro Tofu Soup

Cilantro Tofu Soup

Looking for a quick and easy meal that’s also healthy? Look no further than this cilantro tofu soup. With just a few simple ingredients, you can have a delicious and nutritious meal in no time.

To make this soup, all you need is some veggies, firm tofu, cilantro, soy sauce, and veggie broth. You can also add a squeeze of lemon juice to enhance the flavor. If you want to add more protein, consider adding some chicken or beef, or keep it vegan-friendly by sticking with the tofu.

Lemon Coriander Soup

Lemon Coriander Soup

Looking for a light and bright soup that’s easy to make? Look no further than Lemon Coriander Soup! This soup combines the warming citrus taste of coriander with the invigorating freshness of lemon to create a flavorful broth. Sweet corn, cabbage, and carrots add substance, while a cornstarch slurry thickens the base. With a total prep and cook time of just 15 minutes, this soup is a quick and satisfying meal option.

Sayur Bening (Clear Spinach and Corn Soup)

Sayur Bening (Clear Spinach and Corn Soup)

If you’re looking for a simple and delicious Indonesian soup, Sayur Bening is a perfect choice. This soup features fresh spinach and corn in a lightly seasoned clear broth. The minimal ingredients allow the vegetables to shine, making it a refreshing and healthy meal option.

Sayur Bening is versatile and can be served either hot or cold, making it perfect for any season. It’s a great option when you’re short on time and want a light meal that is quick and easy to prepare. With its clean taste and minimal ingredients, this soup is sure to become a staple in your recipe collection.

Chickpea Vegetable Soup

Chickpea Vegetable Soup

Looking for a budget-friendly and healthy vegan meal? Try this delicious and colorful Chickpea Vegetable Soup. Packed with a variety of root veggies and chickpeas, this soup is seasoned with thyme and garnished with fresh parsley. For an extra zing, add a squeeze of lemon juice. This nutrient-rich soup is an affordable and easy way to add healthy food to your meal plan. So why not put it in your bowl today?

Chinese Vegetable Soup with Tofu

Chinese Vegetable Soup with Tofu

Looking for a healthy and tasty vegetarian option for takeout? Try Chinese vegetable soup with tofu. This nourishing dish contains bok choy, soft tofu, and enoki mushrooms in a clear water-based broth. The absence of added soy sauce and spices make it low-sodium and gluten-free, and easy on the tummy. You can even add dumplings or protein to enhance the flavor. Enjoy this fantastic dish either way!

Japanese Clear Soup

Japanese Clear Soup

If you’re looking to bring the flavors of a hibachi restaurant to your home, this Japanese clear soup is an excellent choice. Despite its simple appearance, it’s packed with flavor. The broth is made with a combination of beef and chicken, infused with garlic, ginger, and onion. Button mushrooms and scallions add texture to the soup. This soy-free soup is perfect for those craving an umami-packed Asian-style soup. It requires minimal preparation and is easy to make.

Clear Vegetable Soup

Clear Vegetable Soup

Looking for a healthy and delicious soup option? Look no further than the Clear Vegetable Soup! This soup is perfect for conscious eaters who focus on whole foods without additives. It’s soy-free, gluten-free, spice-free, low-sodium, and low-calorie, making it a great option for those with dietary restrictions.

This plant-based soup is chock-full of vegetables, including garlic, ginger, and green onions, all of which are known for their anti-inflammatory properties. The broth is light and flavorful, allowing the vegetables to shine.

Here is a breakdown of the benefits of the Clear Vegetable Soup:

  • Whole foods without additives
  • Soy-free, gluten-free, spice-free, low-sodium, and low-calorie
  • Plant-based
  • Chock-full of vegetables
  • Broth full of garlic, ginger, and green onions
  • Anti-inflammatory properties

Add the Clear Vegetable Soup to your rotation for a healthy and tasty meal option!

Chicken Clear Soup

Chicken Clear Soup

When you feel under the weather, a bowl of chicken clear soup can nourish you with vitamins and minerals. This recipe includes shredded chicken and green onions, which blend perfectly with the homemade chicken broth. Preparing the base from scratch is effortless and healthier than using store-bought broth, as it contains no added preservatives and lets you control the sodium content. This low-calorie and gluten-free soup only requires eight ingredients and 25 minutes to make.

Here is a table of the ingredients needed:

Ingredients Quantity
Chicken breast 1
Water 5 cups
Garlic cloves, minced 2
Ginger, peeled and sliced 1-inch piece
Salt 1 tsp
Black pepper 1/2 tsp
Green onions, sliced 2
Carrots, peeled and sliced 2

To make the soup, boil the chicken breast in water along with garlic, ginger, salt, and pepper for 15 minutes. Then, remove the chicken from the pot and shred it. Add sliced green onions and carrots to the pot and cook for 5 minutes. Finally, add the shredded chicken back to the pot and cook for another 5 minutes. Serve hot and enjoy the nourishing benefits of this chicken clear soup.

Homemade Pho

Craving a warm and comforting bowl of pho but don’t want to order takeout? You can easily make this classic Vietnamese noodle soup at home with fresh toppings, thin beef slices, and noodles in a clear beef broth. The broth gets its aromatic flavor from whole spices like star anise, clove, and cardamom, while charred onions add depth. Building the base takes some time, but the end result is well worth it. To save this delicious recipe, simply enter your email below and we’ll send it straight to your inbox.

Japanese Clear Onion Soup

Japanese Clear Onion Soup

If you’re looking for a low-calorie and revitalizing soup, Japanese Clear Onion Soup is a great option. This soup is made by combining fresh vegetables such as onions, carrots, garlic, and ginger with a few condiments like sesame oil and soy sauce. It contains only 64 calories per serving, making it a healthy appetizer or a light meal. For those who prefer a spicy flavor, adding a drizzle of Sriracha can give the soup a kick. Try this simple yet delicious soup for a comforting and healthy meal.

Summary

You have explored a variety of clear soup recipes that are easy to make and delicious.

From classic chicken noodle soup to refreshing cucumber gazpacho, these recipes offer something for every taste.

You have learned how to make clear soups by simmering meat, vegetables, and herbs in water, and how to add flavor with spices, citrus, and aromatics.

With these recipes, you can enjoy healthy and satisfying soups all year round.

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