24 Tasty Air Fryer Vegetable Recipes for Healthy Snacking

With the help of an air fryer, cooking veggies to perfection has never been easier.

From stuffed peppers to buffalo cauliflower bites, these recipes are both delicious and creative. So why wait? Give them a try and discover a whole new world of vegetable dishes!

Air Fryer Yellow Squash

If you’re tired of mushy yellow squash, try using your air fryer. With high heat and less than 10 minutes, your squash will come out tender without being too soft. It’s the perfect side dish for any meal.

Air Fryer Beets

Air fryer beets are a quick and easy way to prepare this nutritious vegetable. With a shorter cook time and simple seasoning, you can use them in a variety of dishes. Toss them in a salad or try them in roasted hummus. For a quick snack, add some goat cheese and enjoy!

Air Fryer Spaghetti Squash

If you’re looking for a quick and easy way to cook spaghetti squash, look no further than your air fryer. This life hack will have your squash ready in just 20 minutes, compared to the 40 minutes or longer it takes to roast in the oven.

To start, halve the squash and drizzle olive oil over the top. Add any spices you want, such as garlic powder or Italian seasoning. Place the squash in the air fryer and cook for 20 minutes at 375°F.

Once the squash is cooked, you can top it with your favorite fixings. It’s a low-carb and low-calorie alternative to pasta, making it a healthy and delicious option for any meal. Give it a try and see how easy and tasty it can be to cook spaghetti squash in your air fryer.

Air Fryer Garlic Roasted Green Beans

Looking for a quick and easy Thanksgiving side dish? Look no further than your air fryer! With the oven and stove already in use, air fryer green beans can be cooked in minutes with just a teaspoon of garlic powder for flavor. This simple yet delicious dish is sure to impress your guests and leave you with more time to enjoy the festivities.

Air Fryer Tomatoes

Air fryer tomatoes are a delicious and easy side dish that you can make in just a few minutes. The air fryer method concentrates the tomato’s juices, making them extra flavorful. To accentuate their sweetness, you can drizzle them with balsamic and sprinkle Italian seasoning on top. However, even just salt and pepper works well too. Try it out and enjoy the burst of flavor!

Air Fryer Roasted Carrots

You can’t resist the deliciousness of these air fryer roasted carrots. They are a perfect side dish for all your family dinners. You can even enjoy them as a snack with a homemade dip. The air fryer gives these root veggies a crispy texture that will have you coming back for more. Start stocking up on those giant bags of carrots because you won’t be able to get enough of these addicting roasted carrots.

Air Fryer Eggplant

Cooking eggplant can be challenging, but with an air fryer, you can get perfectly cooked slices every time. To use the eggplant for another dish, season it with salt and pepper. Alternatively, top the slices with parmesan and Italian seasoning for a tasty side or snack. Pair it with marinara sauce for a low-calorie version of eggplant parmesan. Here’s a table summarizing the steps you need to follow:

With these simple steps, you can enjoy delicious and perfectly cooked eggplant slices every time.

10-Minute Air Fryer Kale Chips

Looking for a healthy snack option that’s quick and easy to make? Look no further than these 10-minute air fryer kale chips. With their crispy texture and salty flavor, they’re the perfect way to satisfy your cravings without sacrificing your health. Plus, they’re not greasy like traditional chips, so you can snack guilt-free.

Air Fryer Buffalo Cauliflower Bites

You won’t believe how delicious these air fryer buffalo cauliflower bites are! They’re perfect for vegetarians and meat eaters alike. The texture is spot on and the buffalo sauce is just the right amount of heat. Serve them as a game-day appetizer with some celery sticks and blue cheese dip and watch them disappear. The air fryer makes them crispy and perfect every time.

Air Fryer Cauliflower

If you’re a fan of roasted cauliflower, you might be hesitant to try it in an air fryer. However, this recipe will change your mind. The cauliflower comes out crispy on the outside and tender on the inside, with a perfect consistency. Give it a try and you’ll become a believer too!

Air Fryer Roasted Potatoes

If you’re tired of inconsistent results when cooking potatoes, the air fryer method is here to save the day. With just 25 minutes of cooking time, your spuds will come out perfectly roasted every time. Whether you’re making breakfast, brunch, dinner, or a holiday meal, this is the only method you need to cook potatoes. Say goodbye to overdone and underdone pieces and hello to perfectly cooked potatoes with the air fryer method.

Air Fryer Zucchini Fritters

Looking for a quick and delicious meal? Try out these air fryer zucchini fritters! Made with zucchini, egg, spices, green onion, and parmesan cheese, these fritters are like plump veggie burgers. For a gluten-free option, use almond or chickpea flour. Top them with sour cream or sandwich them in a bun for a tasty meal any time of day.

Air Fryer Stuffed Peppers

Looking for a quick and easy dinner solution? These Air Fryer Stuffed Peppers are a delicious option. The recipe calls for ground beef, rice, diced tomatoes, tomato sauce, and your choice of melty cheese. Colby Jack, Monterey Jack, or sharp cheddar are all great choices. Simply stuff the peppers, air fry, and enjoy!

Air Fryer Asparagus

Cooking asparagus in an air fryer is a simple and convenient method that you’ll want to remember, especially during the spring season. To prepare, place the asparagus in the basket and sprinkle them with garlic salt and olive oil. For added flavor, you can also add parmesan. In just 7 minutes, the asparagus will be cooked to perfection with very little cleanup required.

Air Fryer Pumpkin

Air fryer pumpkin is a versatile ingredient that can elevate your fall dishes. It pairs well with pasta, salads, pizza toppings, and power bowls. Experiment with spices like garlic, paprika, cayenne, cinnamon, and nutmeg to find the perfect flavor combination for your meal. Customize your dish according to your taste preferences.

Air Fryer Broccoli

If you’re tired of soggy or burnt broccoli, try cooking it in your air fryer. To prevent burning, add water to the bottom of the air fryer. You can keep it simple with salt and pepper, or add flavor by coating the broccoli with onion powder and garlic powder. For an extra kick, sprinkle parmesan cheese and a twist of lemon on top. To save this recipe, simply enter your email below and we’ll send it straight to your inbox.

Air Fryer Zucchini

Air frying zucchini is a great way to enjoy this summer vegetable without heating up your kitchen. To prepare, coat the zucchini in olive oil and add your desired spices. For extra texture, add breadcrumbs before air frying. The air fryer is a versatile kitchen tool that can cook zucchini to perfection every time.

Air Fryer Roasted Sweet Potatoes

Achieving the ideal sweet potato consistency is a breeze with an air fryer. Simply coat the sweet potatoes in a small amount of cooking oil and let them roast for approximately 15 minutes. While you wait, you can prepare the rest of your meal. These sweet delights are a fantastic addition to burritos, buddha bowls, fall salads, and more.

Air Fryer Bell Peppers

Are you looking for a versatile ingredient to add to your meals? Look no further than air fryer bell peppers! Slicing the peppers and tossing them with olive oil and garlic powder before air frying them results in tender peppers with a slight char that will remind you of the grill. Plus, you can experiment with different spices to add even more flavor to your dishes. From fajitas to sausage, these perfect peppers will elevate any meal.

Delicious Air Fryer Zucchini Chips

Looking for a healthy and tasty snack? Look no further than these air fryer zucchini chips! The combination of sweet and tender zucchini with crispy breading is sure to satisfy your cravings. No need for extra condiments, but if you want to add a little extra flavor, try dunking them in a Greek dip like tzatziki.

Air Fryer Brussels Sprouts

You can enjoy crispy and perfectly cooked Brussels sprouts by using an air fryer. Here’s how you can make them:

• Preheat the air fryer to 375°F (190°C).
• Trim the ends of the Brussels sprouts and cut them in half.
• Place them in the air fryer basket and spray with cooking oil.
• Cook for 12-15 minutes, shaking the basket every 5 minutes.
• Season with salt and pepper to taste.

These air fryer Brussels sprouts are crispy on the outside and tender on the inside, with a slight char that adds a delicious flavor.

Air Fryer Stuffed Mushrooms

Get ready to impress your guests with these irresistible air fryer-stuffed mushrooms. These savory bites are loaded with crispy bacon, three types of cheese, and chopped green onions. The air fryer cooks them to perfection, giving the mushrooms a crispy exterior and a moist and flavorful interior. Don’t be surprised when they disappear quickly, so make sure to prep some more while the first batch is cooking. Trust us, you won’t be able to resist these delicious treats.

Air Fryer Butternut Squash

You can now make butternut squash in the air fryer, saving you time and energy. With a cooking time of under 30 minutes, it’s a quick and easy way to prepare this nutritious vegetable. Add your preferred spices, such as garlic powder, onion powder, paprika, and cayenne, for a flavorful dish.

Summary

Incorporating air fryer vegetable recipes into your diet is a smart choice for a healthier lifestyle. Air frying vegetables is a quick and easy way to cook them without sacrificing taste or nutrients.

Try out recipes like crispy sweet potato fries, roasted Brussels sprouts, or zucchini chips for a delicious and satisfying snack or side dish. With the versatility of the air fryer, the possibilities for vegetable dishes are endless.